Pumpkin
3 varieties available
Adapted to your needs
40 Lb Sack
export unit
Haitian Soup Joumou
Taste it in
Overview
Winter Squash has many culinary uses including pumpkin pie, biscuits, bread, pudding, beverage and soups. It is very nutritious and provides a range of health benefits.
Squashes are rich in beta carotene which not only is a powerful antioxidant but also converts into vitamin A which is beneficial to the good health of your eyes and skin. Their fiber, potassium and vitamin C contents also make them very good for the heart
Tropix specializes in the production of three specific varieties of squash, which are :
_ Arjuna (Calabaza)
_Kabocha
_ Joumou, Native Haitian winter squash
nutritional fact (1 cup or 245 grams)
- 1.76 grams of protein
- 2.7 g of fiber
- 49 calories
- 0.17 g of fat
- 0 g of cholesterol
- 12 g of carbohydrate
FUn Fact
Within Haitian communities, the soup Joumou (Pumpkin Soup) is consumed every January 1st to commemorate the declaration of Haiti’s independence. Therefore it is safe to say that a vast majority of Haitians start their year with a bowl of soup Joumou.
English 
Haitian Creole 
French 